Who We Are

A Humble Studio is run by Trung Nguyen. He has benefited from the practice of mindfulness and meditation and has the intention to provide a space to support and nourish peoples’ M&M practice. He is constantly humbling himself as he proceeds on the journey of being his authentic self. As part of his process, he wants to give back to the community by offering his time and service to provide an opportunity for others to be take a break and gain clarity of this busy life we are absorbed with.

What Do Services Cost?

The service is free. It’s like I am doing volunteer work. That means you should come without the expectation that you have to pay money for attending an M&M class. If I am hosting the service at a space, I may ask for donations to support the space’s kindness.

Trung wants to add that he is not opposed to receiving your good will by donation of money, gifts, or other forms of thanks. He just wants you to be aware that it isn’t necessary or should be felt as an obligation to ever attend any of his classes. He doesn’t want to create an awkward situation or one that would prevent anyone from attending these mindful practice sessions. They are helpful for his own journey as they are for you. Trung is truly grateful for everyone that takes their time to be present with him and any thanks that may come his way.

Why Attend a Free Class?

Whether you are an avid meditator or have never done it before, we have classes for both! If it is your first time or want a refresher, the Intro to M&M is a friendly and inviting class. You are also encouraged to bring a friend to share the experience. If you enjoy group meditations followed by some sharing then we have our Mindful Breaks that allow for 15-min and 30-min sessions for continued practice and support. If you have any questions at all, feel free to reach out. We look forward to practicing M&M together with you.

On This Website

This website serves a way to share what we do, how to get in contact with us, calendar when we have classes, and links to our online presence. We do not have a blog page or constant updates here so if you’d like to keep up with what and where we are providing our service please follow us on our social media pages on Instagram, Facebook, or check our Calendar.